Improve Your Health & Performance with ASP's Fitness Therapy

With Fitness Therapy, we focus our goal  in helping clients regain their optimal physical function, strength and mobility.  This could be after suffering an injury or recovery from a disease.

 Many of our clients have received Physical Therapy for an injury or post operative repair, however, had to cut their treatments short of achieving the goals due to insurance limitations/restrictions or they just needed more time to achieve personal goals of strength or lack of mobility and they would like to further their progress.  Another reason for Fitness Therapy is for chronic illnesses/conditions when clients need help in achieving "maintenance therapy" or care for their condition.  Likewise, in our Fitness Therapy Program, we work with individuals that are dealing with some sort of physiological pain.  We work on developing a individualized plan to minimize that pain.

Fitness Therapy is sometimes referred to as ‘Activity Based Therapy’ or ‘Restorative Therapy’. It is sometimes mistaken for ‘Physical Therapy’. Physical therapy focuses on restoration of movement to a particular part of the body at the site of the injury.  Our Fitness Therapy Program focuses on restoration of function through the effects of exercise at the cellular (neurological) level.  Traditionally, our Fitness Therapy Program works much like other therapists. This requires that we take time to evaluate a patient’s medical history. In evaluating a patient’s medical history, we can then best determine what exercises and fitness programs are best suited to our client.

Other job functions may include providing a client with fitness tests. These may include measuring blood pressure, oxygen saturation, nutritional recommendations and health-related needs and related client health characteristics.  Lastly, we will often work to help develop a Fitness Rehabilitation and training program for clients that have suffered injuries. This plan may include an educational prevention plan for preventing future injuries.

We offer 3 different and uniquely individualized Fitness Therapy Programs.

1. Generalized Wellness FT
2. Fitness Therapy for Specialized Diagnoses or Illnesses
3. Fitness Therapy for Post-Op, Post-Rehab (Physical Therapy) Care

Program 1 = $69/session or $359 for 6-sessions.

Program 2 = $89/session or $379 for 6-sessions.

Program 3 = $79/session or $369 for 6-sessions.

Check with your insurance company to find out if Fitness Therapy or Exercise Therapy care is covered under your plan.  Many health insurance plans offer fitness benefits like gym membership discounts or full or partial wellness reimbursements to their customers.  Some require you to go to the gym or receive fitness training a certain number of times per month, or complete specific milestones to qualify for these benefits.

Our Fitness Therapy Programs can be performed about anywhere that works for you.  We can come to you at home or you can come to us for your training and care.  We provide all the equipment and training knowledge to get you to achieve your personal goals!  Contact us for more information... See our "Contact Us" page.